Why You Haven’t Lost Weight Even While Exercising And Dieting

This post has been long overdue but what better time than the present to write to you guys again. I have seen so many people struggle with weight-loss and dieting and still don't see any progress no matter how hard they try. The answer is fairly simple - you are not eating right and working…

The Worst Things You Can Do To Your Skin

Any skin care expert will tell you that proper TLC is THE number one way to achieve clear, blemish- and bump-free skin. Yes, there are plenty of products out there, formulas that have been concocted to help with every skin problem under the sun — from acne and scarring to redness and hyperpigmentation. But did…

Foodies Never Lack

Are you getting tired of the same old meals? Feeling uninspired by the lack of food options in your fitness journey? Wanna just opt for fast food instead?

Eat The Same Thing, Drop A Dress Size

Thanks to social media, we get daily inspirations on healthy foods, fad diets, workout routines and everything in between. Inspiration is great, but how long can it motivate you? Ever wondered if your motivational influencers are the same in the real world as they are on the social scene? They fail just like you and…

Nighttime Skincare Routine – Your Skin Will Love You

Hi guys, how was your week? Mine was busy and super eventful, overall I thank God for life, family and friends. I'll be focusing more on skincare; having received more inquisitions about it over the last 2 months. Skincare is widely spoken about but how well do you know your skin? In my last post…

FlawlessFaceFix – Recovering From Acne

Hi Guys, sorry i've been M.I.A. Last year was a crazy year for me but i'm back with better content. I am going to be as personal and as real with you as I can be. I was happy and a bit overwhelmed with the amount of direct messages I received via social media; particularly…

Skin Tight With Egg White

Due to forces of nature and some self inflicted forces, our skin (particularly our face) suffers from a wide variety of skin issues and in turn we spend so much money on store bought products, many of which are harmful to our skin. Why not get back to the basics!? Natural products/Ingredients with less than…

Lighten Your Skin Overnight, Avoid CANCER

Not all cancers can be cured and unfortunately alot of us are closer to our skin cancer diagnosis with every single ounce of bleaching/lightening cream we use on our skin. With the plethora of information we have at our disposal via the internet, one would imagine we would feed our minds with useful information but…

Eat Yourself Slim

Who doesn't love food? Living in a country that harbours rich and diverse cultures has it's benefits; Nigerian culture is highly invested in mouth watering delicacies at its best. Yes some may say i'm biased because this is my motherland, but I have been privy to travel the world and I can say hands down…

Battle The Bulge

Don't you just hate when your clothes cling to your body showing every imperfection especially that belly bulge!! Good news, these few but effective tips will get you looking and feeling better in just 7 shorts ways. Let's get started shall we: 1. Drink water: It’s a good idea to have water available and to drink…